Monday, September 5, 2011

Roasted Veggies and Sausage

As my dad would say..."Tasty" This meal has it all.

The most difficult part about making this meal is the chopping. That is all it is. Throw everything on a large cookie sheet and let the oven do ALL the work. And it has your veggies, meat, potatoes all in you don't need an extra side dish. Simple as that.

Hope everyone is enjoying their Labor Day. It really makes you grateful for your gifts, blessing and country you live in. Hard work is important. Something that will help you soar and excel. We should teach our children the value of hard work and manners so we can let them fly on their own someday and be proud to call them "Ours".

Are you hungry? Does this picture make you hungry? Well, my mouth is watering. Good food is better with good spices. Spice makes things taste. Just that...taste better. Bland is boring in my opinion. This dish is full of flavor! Hope you enjoy.


Your choice of Veggies and Sausage. As you look at the pictures, you can see the veggies I used. But I would recommend the following and then you can add what you like.
Potatoes (I used sweet potatoes too)
Bell Peppers

Spice rub:

1 Tb Rosemary
4-5 cloves garlic crushed
1 tsp red pepper flakes (optional, it will make it spicy)
1/4 cup Balsamic Vinegar
2 Tb dried Italian herbs
1/2 bunch fresh parsley, chopped
zest of 1 orange or lemon (optional)
Salt and Pepper
Olive Oil

Chop Everything. Preheat oven to 450 degrees.

1st. Put potatoes on large cookie sheet and coat lightly with oil and toss with spice rub (except fresh parsley, add that later).

Cook potatoes for about 25 minutes or until beginning to get tender. Remove from oven and add the rest of veggies, sausage and parsley. Toss and mix, please do not burn yourself.

Finish cooking until browned. About 30 minutes longer or more.

Serve with cheese (optional) and Enjoy!

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