I might even run a marathon with this one. NOT. Do not like to run. But if I did, I would now be pumped to. Let me conquer something else instead. Or just let me get through the day without any glitches. Can I get everything done I need to? We shall see. Life. It's crazy sometimes.
So, drink. Indulge. Enjoy. Relax. Or run a marathon if you really want to. Your choice.
To make:
1st. You need a blender. This would be difficult to make without one.
Throw in the blender: Chop a little if needed.
1 banana
1/3 cup concentrated Orange Juice
1 cup fresh Pineapple
1/2 cup fresh Mango
5-6 frozen Strawberries
1/2 cup frozen Blueberries or Rasberries
2 Tb plain Greek Yogurt
1 Tb ground Flax Seed
1 large Carrot or a few baby Carrots
Water...however thick you want it
Add whatever fruit your heart disires. Shake it up. Fruit Shake it up.
*I like to use frozen fruit. Not ice cubes. More goodness.
Drink. Now don't you feel like you can conquer? Bring it on world!
This is a once a weeker in our house. Gotta have Fruit Shake.
Looks scrumptious! I always add whey protein powder for an instant boost :)
ReplyDeleteOr add a little wheat grass, it's ALL good!!! Did I mention I LOVE your pictures? Again, you're amazing. :)
ReplyDeleteFruits really made our day with the name of fruit shakes strawberry mango banana always poops at the top of the list thank you for sharing the recipes .
ReplyDeletejuice recipes